Avatar Posted by kewlstud007 63 days ago (Question)
I am 22 year old guy whose having problems of - lack of self confidence, nervousness, poor ability to recall names, route to places visited, carelessness and day dreaming.. Kindly suggest me with remedies for the same.

Thanks..


Answers

Written by Chemar 63 days ago Rating: 0 | Rate Answer: + -

Hi

have you been diagnosed with ADHD?

one of the natural remedies that are frequently mentioned is Omega 3 essential fatty acids, found in fishoil and flaxseed oil supplements.

A good diet and lower sugar/junkfoodd intake seems to also help

If you prefer not to use the prescription meds for ADHD (understandable as they do have potential for side effects) then there are numerous alternative therapies that some people say work for them. An Integrative or naturopath docotr should be able to help with details there

Written by Clyde 47 days ago Rating: 0 | Rate Answer: + -

Check with a doctor whom would be better able to diagnose you than we would.

Watch what you eat, and get enough sleep in the meantime.

Best,

Clyde


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