Avatar Posted by helpsoon 33 days ago (Question)
i feel anger,iget mad real eazy for no other reason ,i cant seem to trust people dont know how to realated to many,the sad part i dont know what it is .i had my part of being hurt.i hurt other how do you let go of it and its hidden in your heart.how to love and live?


Answers

Written by leonita 33 days ago Rating: 0 | Rate Answer: + -

Hi Helpsoon,

I understand your situation, I have been through something similar.

The best you can do is forgive. It may be hard but it's the best way to let things go. When you forgive the weight just lifts off your shoulder. You sometimes will fear letting someone in, that's normal. But take it at a step at a time. Open yourself little by little.

And remember not everyone is the same and everyone needs a chance:)

If you want to live, free yourself from all the hurt you feel and again let it go. Personally I believe love comes when you learn how to live.

Let me know how things go.

Take care.

Written by Clyde 32 days ago Rating: 0 | Rate Answer: + -

I agree with the other poster, learning how to forgive is a good thing.

You may need to find a therapist or someone to talk to to learn better how to deal with it, but such things as relaxation techniques and journaling can be good.

Best,

Clyde


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