So I went to my therapist today and I told him alot of what I am experiencing. He says that he doesn't quite have enough information to diagnose me but it sounds alot like ultra rapid cycling bipolar disorder. I was diagnosed with bipolar disorder in the past but thought it wasn't right because my moods shift on a daily basis rather than on a monthly basis. Take today as an example. This morning I was very energetic and optomistic but when I got to school I had a crash. I was depressed for maybe 3 hours and then I hit a high which lasted for maybe 45 minutes and then I crashed. Since then I've been pretty mild but I feel myself getting more depressed. When I am at a "high" stage I am very creative and I feel so inspired and like I can take on the world. When I am "low" I feel no point in living and so miserable. My thereapist wants me to keep a journal this next week so he has some more information. I was wondering if anyone on here thinks that this could be a possibility.
Written by Francesca 193 days ago
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I don't really know too much about the disorder, and I suppose any thing is possible. If you have your doubts you can look into getting a second opinion. I would also advise you to book a routine physical with your primary care physician in order to rule out any physical indicators that could be contributing to the way you feel, such as thyroid or sugar levels.
Also look into speaking with your therapist about any ongoing, long term, issues you may feel are unresolved.
Written by bellacutie 192 days ago
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I agree with Francesca that getting a complete physical would be a good idea. I also think keeping a journal is good, so you can show it to your therapist. I also think you should keep track of what you're eating and how it affects your mood. It's very common if you eat high carbohydrate meal it can make you feel a lowered mood. Sugars and caffeine drinks can give you a temporary high, then a crash later on. Never drink those energy drinks because they'll give you an artificial high - then a crash.
I also recommend regular exercise as this will release endorphins and give you a natural high. Good quality protein and fruits/vegetables will also give you a steady energy level. Be sure to get at least 8hrs of sleep at night and keep regular bedtimes. We're not doctors or therapists here, so we can't diagnose you. Be kind and good to yourself. TC :)
Written by dawnbreaking 187 days ago
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Your symptoms sounds alot like one of my older sons who is a rapid cycler. I am sooo greatful you are getting help GOOD FOR YOU !!!!!!!!!! Big big hugs to you dear one. Your on the right path you are asking questions and seeking help that shows TRUE maturity!!!!!
Written by Clyde 178 days ago
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It does indeed, but I would definitely check with your doctors/therapist more, and read up on it more. You and your therapist have a better idea than we do.
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I don't really know too much about the disorder, and I suppose any thing is possible. If you have your doubts you can look into getting a second opinion. I would also advise you to book a routine physical with your primary care physician in order to rule out any physical indicators that could be contributing to the way you feel, such as thyroid or sugar levels.
Also look into speaking with your therapist about any ongoing, long term, issues you may feel are unresolved.
I agree with Francesca that getting a complete physical would be a good idea. I also think keeping a journal is good, so you can show it to your therapist. I also think you should keep track of what you're eating and how it affects your mood. It's very common if you eat high carbohydrate meal it can make you feel a lowered mood. Sugars and caffeine drinks can give you a temporary high, then a crash later on. Never drink those energy drinks because they'll give you an artificial high - then a crash.
I also recommend regular exercise as this will release endorphins and give you a natural high. Good quality protein and fruits/vegetables will also give you a steady energy level. Be sure to get at least 8hrs of sleep at night and keep regular bedtimes. We're not doctors or therapists here, so we can't diagnose you. Be kind and good to yourself. TC :)
Your symptoms sounds alot like one of my older sons who is a rapid cycler. I am sooo greatful you are getting help GOOD FOR YOU !!!!!!!!!! Big big hugs to you dear one. Your on the right path you are asking questions and seeking help that shows TRUE maturity!!!!!
It does indeed, but I would definitely check with your doctors/therapist more, and read up on it more. You and your therapist have a better idea than we do.
Best,
Clyde