hey there ....
I have been in a serious relationship for 3yrs; we are now engaged so this is a long term relationship, what i am looking for is some serious suggestion of books that have actually helped with aiding spouses support, conflict resolutions, ways to help me calm down, how to recognize triggers that kinda of thing.
We have looked and looked and we cant seem to find anything out there that has simple suggestions of how to react and how NOT to react during episodes...NOT necessarily for me the bipolar one but hints and advice for my hubby.
SJ
I have been in a serious relationship for 3yrs; we are now engaged so this is a long term relationship, what i am looking for is some serious suggestion of books that have actually helped with aiding spouses support, conflict resolutions, ways to help me calm down, how to recognize triggers that kinda of thing.
We have looked and looked and we cant seem to find anything out there that has simple suggestions of how to react and how NOT to react during episodes...NOT necessarily for me the bipolar one but hints and advice for my hubby.
SJ
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Answers
I'm sorry I cant think of much to help, but perhaps you can post it over at www.bipolarlikeme.com and they might have an idea.
Wish the best for you :)