Ok so I will just tell you the background story so you understand where my question is coming from. So I used to be bisexual but I hid it from my father. Then on June 23 I decided I no longer was bi. However on June 26 my older brother got mad at me and told my father I was and that my friend was. ((I hadn't told him that I was over that phase and that my friend was also.)) My father wouldn't look at me for two days. Then I was told I was not to contact my two friends or visit them. I have been in my room mostly for the past two months and I have gotten paranoid. I think that I am being watched ((even now)) and I often dont sleep at night because of it. I dont trust anyone anymore because of the incident and I dont tell anyone anything thats wrong with me, in fear that it might come up in an arguement. I hate leaving my room because I think its safe and I no longer take joy in doing anything. My family does not know this for I act like I'm happy in front of them. My hands also now shake on their own and sometimes I cry out of no where. What do I do?


Answers

Written by bellacutie 85 days ago Rating: 0 | Rate Answer: + -

What do you mean you 'used to be bisexual' and 'I hadn't told him I was over that phase'. Is it that your father is worried you're having sex with your friend? Are you being pressured to give up being bisexual - are you gay and worried about backlash? You don't need to worry - I'm not homophobic. Let us know :)

Written by violetskye 85 days ago Rating: 0 | Rate Answer: + -

My father is a very strict christian man and I do think that he thinks I was having sex with her but we would never look at each other that way.

Written by Edahn 85 days ago Rating: 0 | Rate Answer: + -

Hi Violet,

I'm sorry to hear you're going through a rough time right now. It'll get better, though.

Your sexual identity is YOUR BUSINESS and YOUR DECISION. As much as your father would like it to be his decision, it isn't. I'm not suggesting you fight with him about it, but you should be clear in your own mind about what's right and what's wrong. He can think what he wants, but it's your call in the end. It sounds like there isn't much disagreement now anyway.

Second, what you're going through right now is normal. Behavioral psychologists would call it Stimulus Generalization. That basically means that you've taken the quality of betrayal in your brother and applied it (generalized it) to ALL PEOPLE. Can you see how you've done that? Once you see that, your issue is over because you can see how your fear is UNNECESSARY. There is no reason to believe everyone will hurt you, it's just a little thing your mind invented to keep you EXTRA SAFE. But you don't need that extra safety and it's obviously been oppressive at this point. So, you can let the fear be there in the background and just go on with your life. What I'm telling you to do is to recognize that you don't need that level of protection and ignore it. YES, YOU CAN DO IT. How do I know? Because I've done it myself.

The last thing I think you should do is have a conversation with your brother about what he did and how disappointed you are. You can tell him that he will have to earn your trust back and that you consider what he did to be very hurtful. You can request an apology from him too. You may also want to have a conversation with your dad and clear the air. You can tell him that you're not bisexual, and that you didn't sleep with anyway, but that that's a choice people make on their own anyway. Then call up some friends and go out for a little while, even, remember, if you're UNNECESSARILY AFRAID to do it. Do it anyway. Fear is not so scary when you stand up to it.

Written by violetskye 83 days ago Rating: 0 | Rate Answer: + -

Thank you I will try to do that...reading your answer made me cry.

Written by violetskye 83 days ago Rating: 0 | Rate Answer: + -

another thing is im not allowed to call friends or go out

Written by Edahn 83 days ago Rating: 0 | Rate Answer: + -

Well, maybe a conversation with your dad will help change that. If not, you could always invite some people over to watch some TV at your place. Try and talk with your dad to see if you can negotiate your "release." :)

Written by bellacutie 83 days ago Rating: 1 | Rate Answer: + -

I certainly don't think that's fair - how old are you?

Written by violetskye 83 days ago Rating: 0 | Rate Answer: + -

my age does not matter...is okay to fight with yourself...i sometimes fight with myself and have been told i have two personalities....and to edahn...no im not allowed to see them at all and he isn't budging on that...he also doesnt like me hanging with my other brother jon because he's on my side...my brother always says they will regret chaining me up metophorically speaking of course ...the only thing that keeps me sane (not really but sort of sane) is taking care of my 7th month old puppy...she's like my daughter

Written by Edahn 83 days ago Rating: 0 | Rate Answer: + -

Well, I think you should find out WHY he doesn't want you seeing them. Keep trying to talk to him and resist the urge to play victim in this situation. If you need help, you can get your brother to talk to him, or even another family member. You shouldn't be required to stay indoors all day. Maybe you could just start by helping your mom or dad go to the grocery store. Be creative and like I said, don't let yourself fall into the role of the victim.

Written by violetskye 83 days ago Rating: 0 | Rate Answer: + -

that is the only time i go out...when i go to wal-mart, the dollar store or church

Written by Edahn 83 days ago Rating: 0 | Rate Answer: + -

That's a start. You can ask your dad if he wants to go to the park with you, too. I really think you should talk to him and negotiate something. You can also ask your mom, brother, and/or family members (aunts and uncles) to talk to him on your behalf. See what he's worried about and see if you can reassure him that he needn't be so worried.

Remember that this is your life. In the end, YOU are responsible for how well it goes, not someone else.

Do you think the reason you're not challenging him is because you've been experiencing social anxiety and don't WANT to go out of the house alone?

Written by violetskye 83 days ago Rating: 0 | Rate Answer: + -

i do think that is it

Written by Edahn 83 days ago Rating: 0 | Rate Answer: + -

I admire your honesty. Now that you're aware that you're USING your dad's rules to keep you in the house and avoid socializing, it's time to make a change. This is going to take courage and some guts, but the fact that you're willing to admit that you're purposefully not challenging him tells me that you ARE gutsy and courageous. It's okay if you don't feel totally confident yet. The confidence will come when you TRY. Try what? Try to socialize and be outside.

First, go and earn back your freedom. Figure it out. You're smart.

Second, be around people your age. Just be around them. You don't have to make best friends with them, but now and then, take a risk. Say hello to someone. Ask them a stupid question to start a conversation. (We all do it!)

You don't have to be a perfect socializer. Trust me. I'm awkward, like 90% of the time. If I'm not embarrassing myself saying something totally awkward or laughing at my own jokes, I'm quiet and reflective. My dates are even worse. LOL. But, I still date and I challenge myself to take risks and do what I'm afraid of until I'm no longer afraid. That's not just advice for relationships -- it's advice for everything in life that you're afraid of.

Forget all the thinking and planning and worrying and just give it a try. K? We're all kinda fumbling around to make sense of life and create relationships that last. It's not just you. :)

Written by violetskye 82 days ago Rating: 0 | Rate Answer: + -

i would like to see a therapist or psychologist but my family doesn't believe in them

Written by Edahn 82 days ago Rating: 0 | Rate Answer: + -

I don't think you need to see a psychologist just yet. Try some of the stuff I mentioned in my post first. You can also buy a book if you want more practice. The end goal of therapy is, in my opinion, something you can do by yourself, which is find the courage to do the things you KNOW, deep down will help you. You can go into therapy for years to try and arrive at that insight, or just practice it now.

Good luck Violet. Let us know how it goes.

Written by Clyde 78 days ago Rating: 0 | Rate Answer: + -

I would at least talk to your Dad and see what you can get from that. Explain your POV calmly, and have it lined out before you talk to him...that way, he cannot come back with something and have you bumfuzzled.

Best,

Clyde

Written by violetskye 58 days ago Rating: 0 | Rate Answer: + -

i tried but i was shut out and didnt even get three sentences in.


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