For the paast hour it has felt like im itchy all over and there are things crawling around me and where i am. ive been in bed because im tired and its 11 but i cant sleep because of this. i feel like im covered in creepy crawlies even though i dont see any when i turn on the lihgts. i also feel like someone is watching me. evrything feels really off. and i can hear weird sounds i think. i dont know if they are real or not though. im freaked out. and im really jumpy and irritable. and its making the depression stage worse too becasue i dont get it. what is going on???
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