Avatar Posted by Orchid 96 days ago (Question)
I'm dealing with my lowself esteem problems tht I've been having since I was 9 years old and It has gotten to the point where I if I was to mess up at anything I beat myself up mentaly and its hurting not only myself but the person Im i a relationship with Plz help


Answers


Chemar
95 days ago
Hi Orchid

Do you have any idea why you have low self esteem?

Trying to start at the root cause of the feelings can often help with repairing things.

I know that for many people, becoming involved in things that are meaningful to them, whether as hobbies, exploring talents or volunteering to work with kids, the elderly, animals etc etc...these things can bring a tremendous fulfillment and may help you gain confidence and esteem.

If there are deeply rooted issues from childhood, then sometimes therapy (with a psychologist) can be very helpful.
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