Avatar Posted by TigerBirl 11 days ago (Question)
I think I am afraid of myself. Seeing my reflection creates a fear response. Touching my own skin on anything but my arms, hands or face scares me. Looking at myself naked scares me. I am also afraid of hurting my fiancee... What can I do???? Read More »
Avatar Posted by bipolargirl 11 days ago (Question)
I've been really well, but one thing hasn't changed. The anxiety around my parents. This morning we got out of the house in good time and my little sister was running though, my mother was flustered and accidentally backed out into the garage door. It completely broke. Then after we came home, my mom was making dinner and she got a call from her s Read More »
Avatar Posted by takeontheworld 5 days ago (Question)
About two years ago I started having uncontrollable thoughts and images. I am a devout Christian and these thoughts that would pop into my head terrified me. I would walk by an object and imagine myself, for no reason, using it to hurt a loved one. I did not want these ideas in my head but it would not stop. I started praying every time it happene Read More »
Avatar Posted by JunieBeatrice 3 days ago (Question)
Hi everyone. I am feeling really anxious because my therapist is on vacation for the holiday. I want to make it clear that I am glad she is on holiday and visiting her family for Thanksgiving and taking care of herself. Afterall, I need her to be well so she can continue giving me good therapy. And this is not the first time I have been through th Read More »
Avatar Posted by penandpaper 2 days ago (Question)
I have been in therapy with the same therapist for 5 years. My insurance allows me to have 20 visits per year and I usually use 18-19. My therapist schedules my appointments far apart at the beginning of the year, so I will have at least 4 appointments through the holidays and an extra if needed. I get anxious and depressed and suicidal around t Read More »


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Avatar Posted by tbolshakova 1 day 18 hours ago (Question)
Hello,
my native language is russian, so fogive me for mistakes please.
It's a long story.........I lost my mother almost 4 year ago(cancer), she was one of the most important people for me, since then everything went down the hill: approx. year after my mom's death i started to have (as I now understand) panic attacks, i do not remember what t Read More »