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<title>Psych Central Answers | Published Questions | Anxiety</title>
<link>http://answers.psychcentral.com</link>
<description>Questions and advice about relationships, sex, couples, mental health, depression, anxiety, and other issues.</description>
<pubDate>Wed, 09 Jan 2013 22:40:31 CST</pubDate>
<language>en</language>
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<title><![CDATA[I'm really afraid of going to school ???]]></title>
<link>http://answers.psychcentral.com/Anxiety/im-really-afraid-of-going-to-school--1/</link>
<comments>http://answers.psychcentral.com/Anxiety/im-really-afraid-of-going-to-school--1/</comments>
<pubDate>Wed, 09 Jan 2013 23:40:31 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/im-really-afraid-of-going-to-school--1/</guid>
<description><![CDATA[  SORRY THIS IS A LOT TO READ! IF YOU TOOK THE TIME TO READ IT THAT WILL BE GREAT BUT IF YOU DIDN'T . . . I completely understand people always ignore anyways . . . ;(<br /><br /><br /><br />Okay vacation ended about 3 days ago and I can't really bring myself to go to school to face everyone. The fact is that I'm overweight because in my previous doctor visits, my doctor's told me to start drinking more water and exercise regularly. I'm a very shy person at school and have almost no friends since they've either moved away or just started ignoring me. It doesn't really help that I can feel the stares they giv<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Shed a Light of Hope]]></title>
<link>http://answers.psychcentral.com/Anxiety/shed-a-light-of-hope-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/shed-a-light-of-hope-1/</comments>
<pubDate>Sun, 06 Jan 2013 03:58:27 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/shed-a-light-of-hope-1/</guid>
<description><![CDATA[I am a teenage girl in High School and have recently been feeling very frustrated with life. <br />It all started with a boy I met last year. He was different than anyone I've ever met. He brought out the best in me and made me feel invincible. I loved who he encouraged me to be. We were best friends and just when I thought we were at our bestest, he left me hanging. Randomly stopped talking to me and left me wondering what it is I ever did wrong. I've tried so hard to move on from my past and find a new different, but nothing seems to ever work. It's like I'm not good enough for anyone. Have you<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Stressed and depressed]]></title>
<link>http://answers.psychcentral.com/Anxiety/stressed-and-depressed-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/stressed-and-depressed-1/</comments>
<pubDate>Tue, 01 Jan 2013 01:36:04 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/stressed-and-depressed-1/</guid>
<description><![CDATA[I'm 13 today, I'm a straight a student since first grade.in school we take physics, chemistry, and biology at the same time. Im always nervous and i forget many stuff.My grades weren't that good. I got my report card and my percentage was a 93% I cried so hard almost the whole school new and I'm very sensitive so I while eventually cry. I had an 80% in history but there straight as so they changed it to a 100%. Then my final percentage changed it to a 98% I cried for happiness. Then they changed it to a 94.64%, I cried so much because I've never taken a report card less then a 97%.  I was rea<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[I don't know what this is. My mind is split and cluttered. It's like one half of me is scared of the other.]]></title>
<link>http://answers.psychcentral.com/Anxiety/i-dont-know-what-this-is-my-mind-is-split-and-cluttered-its-like-one-half-of-me-is-scared-of-the-other--1/</link>
<comments>http://answers.psychcentral.com/Anxiety/i-dont-know-what-this-is-my-mind-is-split-and-cluttered-its-like-one-half-of-me-is-scared-of-the-other--1/</comments>
<pubDate>Sun, 23 Dec 2012 23:13:30 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/i-dont-know-what-this-is-my-mind-is-split-and-cluttered-its-like-one-half-of-me-is-scared-of-the-other--1/</guid>
<description><![CDATA[I don't know how to explain it other than it's like the story of Dr. Jekyll and Mr. Hyde. My weaker side reaches out for help; wants help; wants to make everything normal. My cold side believe people are just pawns in a game; has no conscience at all; just does what it is conducive for me. It's been like this for as long as I can remember (I'm a 19-year-old female; in school - math major, physics minor). Let me start from the beginning.<br /><br />I talk to myself. Not just conversation, but I construct worlds where I can be anything and everything that I desire. I can be a goddess or I can be as low<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[The power of imagination and living in reality]]></title>
<link>http://answers.psychcentral.com/Anxiety/the-power-of-imagination-and-living-in-reality-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/the-power-of-imagination-and-living-in-reality-1/</comments>
<pubDate>Sat, 15 Dec 2012 21:40:16 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/the-power-of-imagination-and-living-in-reality-1/</guid>
<description><![CDATA[Recently I have become very interested with how I can use my imagination to basically create a whole new life. I have been constantly thinking about specific empowering thoughts, and also constantly imagining myself as what I want to become ( a singer guitarist making a lot of money playing in bars and coffee shops, as well as other visions and goals I have for myself). Anyhow, I came across a new age thought book by Christian Larson. He talks about how people who are successful and obtain all their dreams and goals are the ones who take control of their minds and constantly think about what <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Unemployed and Completely Stressed Out]]></title>
<link>http://answers.psychcentral.com/Anxiety/unemployed-and-completely-stressed-out-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/unemployed-and-completely-stressed-out-1/</comments>
<pubDate>Mon, 03 Dec 2012 17:21:49 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/unemployed-and-completely-stressed-out-1/</guid>
<description><![CDATA[     I've been unemployed since last year December. After when I graduated from college, I have been having a lot of difficulty finding a full-time career due to my lack of experience. I'm grateful that I came from a well-off family and because of that, I don't have trouble with living. However, I am really stressed out because of not having anything to do everyday. I'm someone who likes to keep life busy but day by day... it has been a difficult year for me. Mentally and physically; both has been gotten worst over the year. <br /><br />     I find myself over-thinking about a lot of things that happ<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Husband has triggered my high anxiety disorder into full gear]]></title>
<link>http://answers.psychcentral.com/Anxiety/husband-has-triggered-my-high-anxiety-disorder-into-full-gear-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/husband-has-triggered-my-high-anxiety-disorder-into-full-gear-1/</comments>
<pubDate>Sun, 25 Nov 2012 05:59:02 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/husband-has-triggered-my-high-anxiety-disorder-into-full-gear-1/</guid>
<description><![CDATA[I have been diagnosised with ADHD, Depression, High (NOS) Anxiety Disorder.  I've been treated for these conditions for the past 20 years or a little more.  I've seen several Psychiatrists since we've moved a lot even across the states. Almost all of them have concured on the same diagnosises.  However,  2 days after Halloween this year.  As I was taking down the decorations in preperation for company, my husband was sitting nearby at his desk and somehow we got on the topic of how I was feeling.  He printed out a letter he had written to me back in December of 2011 and never given it to me. <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[help for anxiety]]></title>
<link>http://answers.psychcentral.com/Anxiety/help-for-anxiety-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/help-for-anxiety-1/</comments>
<pubDate>Fri, 09 Nov 2012 21:07:18 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/help-for-anxiety-1/</guid>
<description><![CDATA[I have been having problems with family and school, and i have been having many anxiety attacks, and i am just wondering if anyone knows a sulotion to stop the anxiety attacks without stoping school or stop talking to my family.<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Breaking cycles of procrastination and fear/anxiety]]></title>
<link>http://answers.psychcentral.com/Anxiety/breaking-cycles-of-procrastination-and-fearanxiety-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/breaking-cycles-of-procrastination-and-fearanxiety-1/</comments>
<pubDate>Sun, 04 Nov 2012 03:08:32 CST</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/breaking-cycles-of-procrastination-and-fearanxiety-1/</guid>
<description><![CDATA[I just wondered if anyone had any advice on how to break the cycle of procrastination.  I know it's a difficult subject, but I have so many things I want to do, I will plan to do them (start exercising, eating better, cleaning my house, even just enjoying the moment), and it seems everyday these important things are put off again and again.  I am way beyond being sick and tired of being sick and tired.  I have fibromyalgia and am in a lot of pain a lot of days, but I don't want that to keep me from living life and being the kind of person I WANT to be but am choosing not to be.  I have to acc<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[I know what I did was wrong but I want to make it right, and hopefully salvage my job]]></title>
<link>http://answers.psychcentral.com/Anxiety/i-know-what-i-did-was-wrong-but-i-want-to-make-it-right-and-hopefully-salvage-my-job-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/i-know-what-i-did-was-wrong-but-i-want-to-make-it-right-and-hopefully-salvage-my-job-1/</comments>
<pubDate>Fri, 02 Nov 2012 09:13:17 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/i-know-what-i-did-was-wrong-but-i-want-to-make-it-right-and-hopefully-salvage-my-job-1/</guid>
<description><![CDATA[My husband blind-sided me with a divorce (he feels that he needs to find himself which is a whole different story) I was at work one night he didn't want me to come home after, and I really didn't want to see him either. I didn't have a lot of money so I stole from my employer so that I didn't have to sleep in my car and could stay in a hotel. I know that stealing is wrong. I had every intention on putting every last cent back before they found out. Well, they found out before I could do that. I have been experiencing the worst anxiety on top of the realtionship drama. The/my general manager <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[general anxiety disorder+ocd]]></title>
<link>http://answers.psychcentral.com/Anxiety/general-anxiety-disorderocd-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/general-anxiety-disorderocd-1/</comments>
<pubDate>Sat, 27 Oct 2012 16:45:32 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/general-anxiety-disorderocd-1/</guid>
<description><![CDATA[I am writing here for the purpose that I could get help from people who are going through the same thing that I'm going to or anything relative. <br />Basically I have not been diagnosed with any anxiety though my GP but I am very sure I have anxiety. The symptoms are mixed with general anxiety symptoms and a little bit of OCD. Obviously its not normal but has anyone experienced different symptoms from different mental disorders, as far as I can remember the last two years I have gone through allot and I don't feel like telling anybody about it. I feel lazy cant concentrate at university even tho<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[out of mind? I need to know if this is normal?]]></title>
<link>http://answers.psychcentral.com/Anxiety/out-of-mind-i-need-to-know-if-this-is-normal-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/out-of-mind-i-need-to-know-if-this-is-normal-1/</comments>
<pubDate>Thu, 25 Oct 2012 00:51:21 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/out-of-mind-i-need-to-know-if-this-is-normal-1/</guid>
<description><![CDATA[I have never been diognosed or treated for any kind of mental illness. For awile i have experienced a out of body feeling. My thoughts just dissapear, my mind just goes blank and i feel like im gone for awile. Like i just lost a piece of time. I can't remeber a lot even if it was 5min ago. I Sometimes have auditorial and visual distorted haullucinations. At times im calm and mabye sad about something, the next im kinduv hyper and i can't sit still. I sleep to much or i have trouble sleeping. Im lightheaded alot and dizzy, sometimes it makes me ? reality. I feel sick alot. At times i want to s<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[How can I help myself grow from a bad childhood so that I can be more stable for my family?]]></title>
<link>http://answers.psychcentral.com/Anxiety/how-can-i-help-myself-grow-from-a-bad-childhood-so-that-i-can-be-more-stable-for-my-family-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/how-can-i-help-myself-grow-from-a-bad-childhood-so-that-i-can-be-more-stable-for-my-family-1/</comments>
<pubDate>Mon, 22 Oct 2012 07:29:15 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/how-can-i-help-myself-grow-from-a-bad-childhood-so-that-i-can-be-more-stable-for-my-family-1/</guid>
<description><![CDATA[I am 21, and have a 6 month old son with my 25 year old boyfriend. He was a bit of an accident, especially since Dustin and I no intentions of ever having children, but is now the joy of our lives. <br />Dustin and I never wanted to marry either, but it has become frequent topic as of late.<br /><br />     I'm not so sure about it. I have some pretty terrible baggage that he's aware of (for the most part), a lot of which could hinder me from being a good mother, a could-be good wife, and a happy person in general. <br /><br />I have a lot of "daddy issues", far too extensive then to be explained easily, but the <br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Understanding attention seeking behavior]]></title>
<link>http://answers.psychcentral.com/Anxiety/understanding-attention-seeking-behavior-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/understanding-attention-seeking-behavior-1/</comments>
<pubDate>Thu, 11 Oct 2012 20:25:31 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/understanding-attention-seeking-behavior-1/</guid>
<description><![CDATA[I am trying to understand the following behavior in a adult.  Can it be related to mental illness<br /><br />*attention seeking behavior (banging objects to get attention, intense starring and other weird behavior)<br />*over dramatising events and being very excitable/emotional<br />*very nervous behavior (jumping about, shaking, stuttering etc)<br />*Erratic behavior/attitude to others<br /><br />Also how do you deal with such behavior, which can be stressful, challenging and confusing for others (such as myself)? <br /><br /><br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[how should one behave when angry?]]></title>
<link>http://answers.psychcentral.com/Anxiety/how-should-one-behave-when-angry-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/how-should-one-behave-when-angry-1/</comments>
<pubDate>Wed, 10 Oct 2012 01:27:35 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/how-should-one-behave-when-angry-1/</guid>
<description><![CDATA[i generally feel dat in every day life,we find many such things that upset us,many things we dont like.how should one cope vd such situations? i get disturbed at small issues related to managment.how to keep urself calm and deal wd unexpectd things and unwanted events?<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[I am 16, I realy don't know what to do, am so frustrated,, please help me please]]></title>
<link>http://answers.psychcentral.com/Anxiety/i-am-16-i-realy-dont-know-what-to-do-am-so-frustrated-please-help-me-please-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/i-am-16-i-realy-dont-know-what-to-do-am-so-frustrated-please-help-me-please-1/</comments>
<pubDate>Sun, 07 Oct 2012 08:53:02 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/i-am-16-i-realy-dont-know-what-to-do-am-so-frustrated-please-help-me-please-1/</guid>
<description><![CDATA[Please read it:'(<br /><br />So this was my first relation i was 14 when one of my relative proposed me, I was like comon weronica he's just your cousin just say yes,, so my answer to him was yes,as I was 14 I realy wasn't mature at all, but slowly when I turned 15 I realy started loving him a lot:'(<br />He's 2 years elder to me,he lied me many times that he doesn't flirt around with girls and etc etc.. I beleived him,, but one day I got to know his facebook password I broke into pieces he had flirted with so many girls etc.. So then I just texted him its over,, but I never told him the truth what I saw<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[My body and mind seem to be two different people.]]></title>
<link>http://answers.psychcentral.com/Anxiety/my-body-and-mind-seem-to-be-two-different-people--1/</link>
<comments>http://answers.psychcentral.com/Anxiety/my-body-and-mind-seem-to-be-two-different-people--1/</comments>
<pubDate>Wed, 03 Oct 2012 23:08:20 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/my-body-and-mind-seem-to-be-two-different-people--1/</guid>
<description><![CDATA[I feel as though my brain and my body are two separate people when it comes to emotions. My body shows responses to the emotions (ex. smiling when happy, heart racing when scared or when loving my child, pit in stomach feeling when something frightening just happened, laughing at funny things) but my mind won't recognize the actual emotions. I haven't always been like this but it started around 15 months ago right after I had my baby. Sometimes, things also feel very unreal to me. I suffer from depression, anxiety and I'm pretty sure paranoia. My anger is actually the only emotion my mind see<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[Stressed to the max]]></title>
<link>http://answers.psychcentral.com/Anxiety/stressed-to-the-max-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/stressed-to-the-max-1/</comments>
<pubDate>Sun, 23 Sep 2012 01:12:23 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/stressed-to-the-max-1/</guid>
<description><![CDATA[I am a hard working person that is going through alot of live changes. I am to the point where i want to drop my job and give my kids to their dad and start my life over. I never had a childhood so i was forced to grow up fast. I am at a job that is working me harded than a Mcdonalds microwave. I have notice that over the past few months i have made myself happy by doing things i want to do and disreguarding the consequences. Like gambling  shopping,drinking,paying my rent late, not paying bills.It like i am some kind of rebel or something. When  the deed is all said and done i find myself in<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[why am i so shy?]]></title>
<link>http://answers.psychcentral.com/Anxiety/why-am-i-so-shy-1/</link>
<comments>http://answers.psychcentral.com/Anxiety/why-am-i-so-shy-1/</comments>
<pubDate>Sat, 08 Sep 2012 17:07:25 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/why-am-i-so-shy-1/</guid>
<description><![CDATA[i hate being shy, i have alot of friends, and im fine around them, but in class or in public places im so different and i dont like talking infront of people. when my teacher asks me a question i just shrug my shoulders, because when i answer i just shutter and cant get my words out, i go all red and hot and feel so stupid, like everyones looking at me, thinking bad about me, i hate it. Sometimes people say to me why do you never talk?and why you so shy?its weird. it makes me so sad, and when i get home i just cry in my room.<br />ive had a few boyfriends, and they all dump me because im shy, the<br/><br/>1 Vote(s) ]]></description>
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<title><![CDATA[i always feel i'm lame and empty]]></title>
<link>http://answers.psychcentral.com/Anxiety/i-always-feel-im-lame-and-empty/</link>
<comments>http://answers.psychcentral.com/Anxiety/i-always-feel-im-lame-and-empty/</comments>
<pubDate>Sat, 08 Sep 2012 09:51:16 CDT</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://answers.psychcentral.com/Anxiety/i-always-feel-im-lame-and-empty/</guid>
<description><![CDATA[good day!<br /> i am a 20 year old female, i've been looking for a descent job for like a year but companies doesn't accept me, they always reject me. right now i'm so pressured of how i can help my parents because they really need financial help and i'm still living with them the fact that i'm the eldest child. i feel so lame i can't even contribute anything to them and i always ask money from them every time i go for a job interview, i'm such a failure that i can't pass the initial interview and always feel like i just wasted the money that should've gotten for the bills, i'm always asking myse<br/><br/>1 Vote(s) ]]></description>
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