I stopped drinking on the 15th of November, 2007, and this past week (December 1st posting this) I've been 'snapping' really easily, and angry-violent.
Is feeling violent something else, or could this be withdrawal?
Is feeling violent something else, or could this be withdrawal?
A place to come to ask and answer questions from others on mental health and relationship issues.
Copyright © 1992-2008 Psych Central. All rights reserved.
Answers
Congratulations on your accomplishment!
The more heavily a person had been drinking every day, the more likely that person will develop alcohol withdrawal symptoms when they stop. The likelihood of developing severe withdrawal symptoms also increases if a person has other medical problems.
Psychological withdrawal symtoms can include nervousness, anxiety, irritability, rapid emotional changes, depression, and difficulty thinking clearly. I definitely think the anger you are experiencing could be part of the withdrawal.
There are treatments available for withdrawal symptoms so I suggest talking with your doctor.
I drank a LOT of alcohol for 30 years.I do not drink
now.Many use alcohol to repress powerful emotions.Anger is ENERGY in your body that needs to be expessed in a safe way.
Walking and running long distances worked for me.The emotional energy flows out of the body this way.Gym work is also good if available. Discuss with your doctor a GREAT drug called Naltrexone.It normalises the mood centre in the brain that set up the alcohol cravings. I never could have got off or stayed of alcohol without it. Good luck..Terry
Congrats on the stopping drinking!!! Anger can be a huge part of your withdrawal, and does need to be addressed with your GP or T.
I really hope you find a good median and that it works well...Best of luck and congrats yet again!
Congratulations on your victory! Quitting anything that was a habit takes a lot out of a person, and it's even truer for alcohol that had it's teeth in you. (((hugs)))
Yes, anger and violence can be part of your withdrawal. It could also be something you were self medicating with alcohol for, to stuffed your anger down within you?
I think it should be addressed with a professional. Have you considered seeing a psychologist for a few weeks to help keep your feelings at a healthy level? If nothing else, do talk with your MD on the latest help medically available to you. Keep up the good work!