I am 24 years old. I suffer from anxiety. As the doctor would say. I had a panic attack about 4weeks ago. went to the E.R. and was told I suffer from anxiety. All of a sudden I get these strange feeliMngs in my head and nose. It feels as if my head is not getting enough oxygen or blood is rushing down. my body feels shaky at times and I often have hot/cold flashes. my body trembles and the anxiety have a toll on my sleep. I also have a constant fear of dying and that only excellerates my anxiety. I feel like im alone in this but do plenty of research daily research and find that their or ppl out there with the same anxiety problems. Im looking for more answers to help me realize im not in this alone.?????